Posted On September 25, 2019 /
By nationsdoctor / Posted in Healthy Living
Are You Having Trouble Sleeping at Night?
Happy Hump Day Dr. Tami! Are you having trouble sleeping at night? You are not alone. While adults should strive for 7+ hours of uninterrupted sleep at night to ensure the best overall well-being, about 30% of adults suffer from the most common sleep disorder - insomnia.…
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Posted On September 23, 2019 /
By nationsdoctor / Posted in Healthy Living
The Deadly Dangers of Vaping
Happy Hump Day Dr. Tami! There has been a lot in the news recently regarding deaths from vaping and I would be remiss if I did not share my thoughts. I remember when e-cigarettes aka vaping first came to the market for mass use and I…
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